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Tag Archives: Improve Health Tips

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How to Help Someone Cope with Traumatic Events

People who experienced traumatic events may find it hard to recover too soon. They will undergo Psychological Evaluations to know the severity of the condition. Traumatic stress may come from a disturbing event where the person might or might...

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How Food Affects Your Mental Health

A well-balanced, healthy diet can improve our mental clarity and alertness. It can also help you focus and pay attention for longer periods. Insufficient nutrition, on the other hand, can cause weariness, slowed reaction time, and impaired...

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